Multi-Functional Weight Bench, Roman Chair Back Extension Machine,Foldable Hyperextension Roman Chair,Optional Adjustment Incline for Glute & Ab Workouts, Home Gym Sit Up Bench, Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench(White)

"DetailsNon-slip Handle: The handle with a non-slip pattern can effectively improve friction, thus making the workout safer.Polygon Knob: The polygon shape design makes the knob adjustment more effortless, thus making it more convenient to use.ApplicationThis product is suitable for home, gym, hotel, school, and other occasions and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, and core muscles.SpecificationMaterial: Steel, Sponge, PU, Foam, PlasticColor: WhiteProcess: Powder CoatingAssembly Required: YesNumber of Items: 1 Adjustable Gears: 5Suggested Users: ‎Unisex-adult Pipe Thickness: 1.5mm/0.06inMaximum Load: 120kg/265lbsGross Weight: 11.5kg/ 25.35 lbs Total Length: 99-115cm/39-45inLeg Spacing: 98cm/38.58inLeg Length: 48cm/18.9inAbdominal Pad Size: 44*28cm/17.32*11inPackage Size: 79*38*13.5 cm/ 31.1*14.96*5.31inPackage Included1 * Hyperextension Bench1 * English Assembly DrawingAll Accessories for InstallationNotesPlease allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering."

• Sturdy and Durable: This product is mainly made of steel, sponge, PU abdominal pad, foam leg rests, and plastic foot covers and the surface has been powder coated process with high hardness, high wear resistance, and anti-rust properties.
• 5-Stage Adjustment: The five abdominal pad length settings allow you to adjust its length from 39-45" through the knob, making them more versatile.
• Multiple Workout Methods: This product relieves lower back stiffness and reduces the risk of future injuries. It works freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, biceps workouts, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.
• Effective Core Workout: This product can be used for both upper and lower body workouts, such as sit-ups, push-ups, or lateral flexion, making it an excellent solution for sculpting your core muscles and improving your flexibility, range of motion, and circulation. It stabilizes your core muscles while working your arms, hips, and legs.
• High Stability: The wider legs (18.9in) with plastic non-slip covers and triangular mechanical design provide high stability to support up to 265 lbs without scratching the floor, making it suitable for most people without tipping over when you are training.